Birth Preparation Classes

Gain confidence for your birth journey.

Preparing for birth is about more than just information, it’s about feeling grounded, calm, and capable as you approach one of the biggest moments of your life.

Our Birth Preparation Classes are designed to help you and your partner understand the process of labour, explore comfort measures, and prepare emotionally and physically for your birth experience.

We cover practical tools like breathing techniques, labour positions, comfort measures such as counter pressure and massage, and how your partner can best support you. You’ll also learn how to navigate choices and interventions, and feel confident communicating with your birth team.

Whether you prefer an intensive half-day course, three-week series, or six shorter weekly sessions, each class is filled with warmth, humour, and hands-on learning that leaves you feeling informed and empowered.

Available as small group workshops or personalised one-on-one classes in your home (travel costs may apply).

*Our Parenting a Newborn Class is coming soon, but you can already enjoy this support as part of your Postpartum Care package.